Monday, November 7, 2011

Treat Your Feet

Epsom salts in warm water is a great way to soothe tired feet! I hate achy feet! Personally, I have to soak my feet once or twice a week just to get through the week. So, if you have weary feet like me, check this out.

    What You'll Need:  

Foot spa or large tub
1 cup epsom salts
1/2 cup honey
2 drops of lavender essential oil
2 cups warm whole milk
1 gallon warm water

Mix well and ENJOY!

Okay, so now that's we've tackled weary feet, let's talk about dry, cracked calloused feet. Chicas, let's get to scrubbing.

What You'll Need:  

1/4 cup brown sugar
1/4 cup ground oats 
1 tablespoon sea salt
Tea tree essential oil
Moisturizing cream
Warm water

Combine the dry ingredients and mix in a small bowl.
Add water and mix into a paste.
Add a few drops of Tea tree oil and stir.
Scrub rough areas.
Rinse and dry.
Apply a thick moisturizing cream.

Store the remainder in a Ziploc bag or jar.

Hope This Helps.

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